Autumn Salad with Walnut Dressing (WFPBNOGF)

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Dressings

Yields

Serves 2

Ingredients

For the Dressing:

1/4 cup balsamic vinegar

1/2 cup water

1/4 cup walnuts

1/2 cup raisins

1 teaspoon Dijon mustard

1 small clove garlic

For the Salad:

4 cups mixed salad greens

4 cups chopped romaine lettuce

1 cup sliced radicchio

1 ripe pear, cubed

1 Granny Smith apple, chopped

1 tablespoon raw pumpkin seeds, lightly toasted

Directions

Combine vinegar, water, walnuts, raisins, mustard and garlic in a high-powered blender.

Combine salad greens, romaine, radicchio, pear, apple and onion. Drizzle with desired amount of dressing and toss well to coat. Sprinkle with pumpkin seeds.

Credit

Dr. Joel Fuhrman

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