“Lorilee helped me come home to my body in a way I didn’t know was possible. Food no longer controls me — I listen, am nourished, and feel incredible.”
— Coaching Client
One-on-One Health Coaching with Lorilee
Reconnect With Your Inner Knowing
Feeling overwhelmed by food confusion and lifestyle burnout?
You’re not alone and you don’t have to figure it out alone either.
My one-on-one coaching offers a deeply personalized, six-month program to help you nourish your body, calm your mind, and live with intention and vitality.
Together, we’ll move beyond fads and dogma into real, lasting transformation.
What You’ll Receive:
- Individualized health and wellness coaching sessions (2 per month)
- A customized plan built around your biology, lifestyle, and goals
- Support in mindful eating, stress reduction, and movement
- Tools for sustainable behavior change and self-care
- Guidance rooted in nutrition science, intuitive wisdom, and compassion
“You don’t need another diet. You need a way back to yourself.”
Why This Program Is Different
Modern life disconnects us from what our bodies truly need.
Through this program, you’ll reawaken your natural instincts, learn to tune into what nourishes you, and create balance across body, mind, and spirit.
Science-backed & soul-aligned
Personalized, not prescriptive
Holistic: food, habits, emotions, environment
Rooted in mindfulness & self-trust
A clear, grounded alternative to diet culture confusion
Schedule with Lorilee
