Barley Mushroom Soup (WFPBNO)*
Prep Time
15 minutes
Cooking Time
1 hour
Yields
Servings: 4
Ingredients
6-1/2 cup water
1/2 cup barley
1 medium onion, chopped
1 tablespoon soy sauce
1 tablespoon parsley flakes
2 teaspoons dill weed
1/2 teaspoon ground cumin
1/4 teaspoon garlic powder
1/8 teaspoon freshly ground pepper
1/8 teaspoon horseradish powder or wasabi
1/2 pound mushrooms, sliced
2 cups shredded cabbage
Directions
Place water, barley, onion, and seasonings in a large pot. Cover and cook over medium heat for 30 minutes. Add the mushrooms and cabbage and cook for another 30 minutes.
Credit
The McDougall Program for Maximum Weight Loss