Blueberry Almond Milk Smoothie (WFPBNOGF)

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Breakfast Smoothies

2 servings (can be doubled)

1 cup frozen blueberries

1 cup unsweetened almond milk

1/2 tablespoon honey

1/4 teaspoon vanilla extract

1/8 teaspoon ground cinnamon

1/8 teaspoon salt, optional

Place all the ingredients in a blender. Cover and blend until smooth and creamy. Divide between two glasses to serve.

Tip: Substitute the unsweetened almond milk for 1 cup unsweetened soy or coconut milk.

The Blue Zone Solution

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