Creamy Berry Smoothie (WFPBNOGF)


Prep Time

10 minutes

Cooking Time

5 minutes

Yields

2 servings

Ingredients

1 avocado
1 cup blueberries
1 cup blackberries
2 tbsps chia seeds
Juice of 2 limes
1 cup almond milk
5 ice cubes

Directions

  1. Wash and pat all produce dry.
  2. De-pit and score avocado and transfer to blender.
  3. Add remaining ingredients and blend on high until smooth and creamy.

Notes

If you want to sneak in some greens, go ahead and toss in a hand full of spinach.

Credit

Used with permission from The Integrative Nutrition Cookbook, 2016