15 minutes
Fermenting Time: 3-7 days
5-8 servings
5-8 small pickling cucumbers (Kirby) or 4-6 small regular cucumbers
1 quart filtered*, spring or distilled water
2 tablespoons sea salt
1-2 garlic cloves, chopped
1-2 teaspoons dill seed
1/4 cup fresh dill or 1 tablespoon dried dill leaf
2-4 fresh horseradish leaves, grape leaves, or 1 oak leaf
Optional Spices
*You'll need a quart jar, kitchen towel, or cheesecloth (if using cheese cloth, you'll also need a rubber band to secure it).
Integrative Nutrition, Inc.