Pumpkin Seed Pecan Dressing (WFPBNOGF)

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Dressings

Yields

Serves 4

Ingredients

2 apples, peeled and cored

2 tablespoons pecans

2 tablespoons raw pumpkin seeds

2-3 pitted dates

2 tablespoons balsamic vinegar

1/4 teaspoon ground nutmeg

1/4 teaspoon cinnamon

Directions

Blend ingredients together in a high-powered blender.

Credit

Dr. Joel Fuhrman

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